Individual Therapy

Presence Psychology services are available to those who would like to engage in Mindfulness and CBT -based therapies, to assist in the management and treatment of their presenting issue. Presenting issues may include stress, anxiety and pain (emotional and physical) related conditions.  Other issues people may present with are many, and can include: sleep issues, relationship issues, burnout, low mood, feeling 'stuck', chronic fatigue, and other health conditions.  

These therapies assist in stress (mental and physical) related conditions because they help you better manage the way you react to stressors.  They help you understand the physiological and mental processes that are part of a stress / pain / fatigue negative cycle. With this understanding you are then invited to train in a range of mind / body techniques that can help treat and manage these conditions.  The benefit of training in these techniques can be life -long.  

Dr Kylie Altson is an endorsed Clinical Psychologist and Neuropsychologist with 20 years experience in working with individuals with a range of mental and physical health conditions.  While there is only current availability with Kylie for group session participation (see Health programs), please contact presencepsychologyka@gmail.com, and options may be discussed for further support.